Plums contain dietary fiber, sorbitol, vitamin C, and antioxidants that support digestion.<br />This video explains plum nutrition facts and how they help regulate bowel movements naturally.<br />Topics Covered:<br />Plum Nutrition Facts<br />Fiber & Sorbitol<br />Gut Health Science<br />Low-Calorie Fruits<br />Tags:<br />plum nutrition facts, sorbitol foods, fiber rich fruits, gut health foods, food science<br />Hashtags:<br />#NutriFacts #PlumNutrition #NutritionFacts #FoodBenefits #HealthyFruits #Shorts #YTShorts
